Helping
You Find
Creative
Growth
What is Music Therapy?
Music therapy uses the power of music to help you heal, grow, and move through life’s challenges.
Many of us know the power of music. In an instant it can stir emotion, spark memories, or shift our mood. In therapy, music becomes a pathway to expression, well-being, and meaningful change.
The process centers on exploring how creativity drives transformation. I weave therapeutic songwriting, musical improvisation with psychoanalytic exploration, digital music production, and/or meditative piano techniques, tailored to each client’s unique desires, goals, and skills.
Creative approaches are integrated with verbal therapy, giving you space to express yourself in both music and words. Through this process, you’ll have the opportunity to explore your inner world, strengthen resilience, and uncover new ways of relating to yourself and others.
How I can support you
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1:1 Therapy
Individual support for children, youth and adults. Emotional expression and regulation, process trauma, managing anxiety, or explore creative voice. In studio or Online.
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Group Therapy
Organizations wanting therapeutic support for their memebers. Social connections, psychoeducation, peer support groups. At your Organization or Online.
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Workshops and Speaking
Experiential workshops, engaging public speaking, professional learning days. Tailored to your corporate, educational, or wellness day. At your Organization or Online.
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Adaptive Music Lessons
When you want to learn an instrument, and need more support than regular instruction. Trauma-informed and highly experienced to meet you, wherever you are at. Singing, piano, guitar, composition.
Being a musician is not required.
It’s about connecting with your creative voice.